Recipe: Delicious Sweet and Sour Fish Fillet

Sweet and Sour Fish Fillet. Bring a wok or large pot filled halfway with water to a boil and reduce to a simmer. This "sweet and sour fish fillet" recipe originates in Eastern China. It's preferable to use "white fish" like cod, haddock, sea bass or monkfish.

Sweet and Sour Fish Fillet A tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones. There are many kinds of fish fillet you can use if you can't find labahita (surgeon fish) or lapu-lapu (grouper). Substitutes can be cream dory fillet or tilapia fillet since those fishes have white and tasty flesh. You can have Sweet and Sour Fish Fillet using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Sweet and Sour Fish Fillet

  1. It’s 2 pcs of fish Fillet, cut into big cubes.
  2. Prepare Half of carrot.
  3. Prepare 1 of small green bell pepper.
  4. You need of Ketchup.
  5. You need 1 of little vinegar.
  6. Prepare of Sugar.
  7. You need of Onion.

Dredge the pieces in corn starch and allow to dry slightly on waxed paper. Mix together the flour, egg, water and salt to make a batter. In a separate small pot, dissolve the brown sugar in the vinegar over medium heat. The Crunch of the Sweet and Sour Fish Fillet Sweet and sour fish has a slight tart taste with a touch of sweetness and a bit of a crunch when you eat it….

Sweet and Sour Fish Fillet step by step

  1. Sauce: Mix ketchup, sugar, vinegar. Keep mixing until the sugar will dissolved. Set aside.
  2. Coat the Fillet with flour then fry it. Set aside.
  3. Stir fry onion until translucent, then add carrot. Add a little water to soften the carrot. Then add in bell pepper and the sauce. Simmer. Lastly add the fish Fillet gently mixing it. Let the Fillet absorbs the sauce. Taste it if the blending of sweet and Sour suits your taste. If not add some more sauce. Serve.

To me it's a piece of heaven in my mouth…. I can see it now…Yin and Yang are in harmony with the flavours all at peace with each other in your mouth. Chinese Sweet and Sour Fish Fillet Stir-fry Sweet and Sour Fish is a very popular dish in China, and it's almost always served as a whole fish. This recipe is the much easier version: Sweet and Sour Fish Fillet Stir-fry, using readily available fish fillets fried in a crispy batter. Filipino sweet and sour traditionally uses whole fried fish and is much like the escabecheng lapu-lapu we have in the archive.

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