Sweet and Sour Tilapia. Sweet and sour is a combination that originally came from Asia. Asian food, mostly of Chinese origin, adopted this blend. Based on articles, the Chinese (particularly the Cantonese) were the one's who originally came up with the thought of mixing these two different flavors.
The fish is fried first then combined with a sweet and sour sauce made from carrots, bell peppers, onions, garlic, catsup, ginger and cornstarch to thicken the sauce. Stir in pineapple, sweet and sour sauce and fish; heat through. With this recipe, you can enjoy deliciously sauteed tilapia glazed in a sweet and sour sauce made from ketchup, soy sauce and vinegar. You can cook Sweet and Sour Tilapia using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients of Sweet and Sour Tilapia
- It’s 2 of tilapia (cut in the middle depends on the size).
- Prepare 1/2 cup of cooking oil.
- You need 1 of thumb sliced ginger.
- It’s 4 cloves of garlic.
- You need 1 of medium sliced onion.
- You need 2 tablespoon of soy sauce.
- Prepare 4 tablespoon of brown sugar.
- It’s 1/4 cup of water.
- It’s 1/2 cup of tomato paste.
- Prepare 1/4 cup of vinegar.
- It’s 1 of carrot julienne cut.
Serve this fish along with rice. This recipe is by Linda Gassenheimer and was originally published in the Chicago Tribune. Sweet and Sour Tilapia Sweet and Sour Tilapia is one of the Filipino lutong-bahay favorites. Paired with hot freshly cooked white rice on the side, this delicious dish never disappoints.
Sweet and Sour Tilapia instructions
- Fry the tilapia and flip when it turns to a golden brown color. Set aside after frying..
- Fry 4 cloves of minced garlic, sliced onion and ginger until fragrant..
- Add 1/4 cup of water, 2 tablespoon of soy sauce and the julienne carrots. Cook until the carrots start to soften..
- Add vinegar and let it evaporate for a bit then mix the 1/2 cup of tomato paste. Place the fried tilapia and cook for 5 minutes. Stir well and don't forget to flip the fried tilapia..
- Add salt and pepper to taste but I prefer the sweet and sour taste more so that I adjusted this by adding more sugar or vinegar. *recipe acquired from Eat PH added some modifications depending on the availability of ingredients..
The perfect balance of sweetness and sourness among the spices is the secret to ace this delicious recipe. Sweet and Sour Tilapia is a delicious Filipino dish of fried Tilapia ( or any kind of fish) topped with a sweet and sour vegetable sauce. This dish is a bit similar to Escabeche, which is of Persian origin. Escabeche is also is a name used for Latin American dishes of fish or meat marinated and cooked in vinegar and saffron – served cold. Heat the olive oil in a skillet over medium heat, add the onion and saute until translucent.